Breakfast Smoothie

Some mornings (like this morning) everything was rush rush and once i have got breakie for the kids, theres no time to make/eat my own! Well this is what i have on those type of mornings :)

Ingredients:
1/2 cup of oats
1/2 cup of low fat milk or almond milk (i used homemade almond milk, recipe HERE)
1/2 a banana
1 cup of frozen berries
1 teaspoon of coconut oil
2 tablespoons of greek yoghurt
1 tablespoon of chia seeds
Agave/sweetener, optional
2 scoops of protein powder, optional

Method:
Pop everything in blender and mix! Has a lovely thick consistency, is great! Add more liquid if you want it thinner

 

Watermelon Berry Smoothie

This is a big hit in our house at the moment! Bit of a treat because of the juice, but its still clean and healthy so im not too worried!

Ingredients:
2 cups of frozen berries
1 cup of 100% apple juice
1 cup of watermelon chopped
Handful of spinach
1 tablespoon of chia seeds

Method:
1. Put all in blender and mix!